Something happened to me today.
I got excited about my snack. My HEALTHY snack.
And not just “yummy” excited. Blissfully-don’t-bother-me-right-now-excited.
I closed my bedroom door and put on my favorite music and just enjoyed my
snack.
I think I may have been replaced in the night. I hate
healthy food. Or I guess I should say hated. I usually avoid it. Whenever I
read a low-cal recipe with soy-anything in it, I immediately move on. A friend posted
on pinterest about using cucumbers as crackers and I got a little grossed out.
I have been known to eat dessert AS A MEAL. I’ve also been
known to say things like “there’s always room for ice-cream (my ALL time
favorite dessert)—it just fits into all the crevices in your tummy.” I always
choose full-fat versions of stuff, because—get this—I CAN TASTE THE DIFFERENCE
and it bothers me. And even if I can’t taste it, I say crap like, “well,
whatever they put in there to make it taste the same can’t be good for you.”
I think there may be some truth to the last one. At least I
think that’s why you’re not supposed to drink diet soda. And I’ll probably still
believe the ice-cream one. It’s my Achilles heel.
BUT I seemed to have turned a new leaf or something because
I am sitting here eating an apple with a laughing cow wedge and seriously
enjoying it.
Now I figure there are other people like me, who honestly
don’t enjoy most health food. And most of those people are also like me—they are
trying to lose weight but cannot stomach another celery stick.
So I started thinking about what has changed my eating
habits (and my exercise mojo—I’ll post about that later).
Well, when I pick healthy food—I find ways to make it
enjoyable. I pick the stuff I know I’m going to like. Maybe this is common
sense to other people, but for me, I always say health food as blah. No flavor.
No fun.
I challenge that now!
Let’s take a look at my snack today shall we?
Soaking in some lemon juice |
First of all I
picked a granny smith apple. I don’t like other apple varieties, but granny smith
are tart and I love that. I also hate mushy or even slightly soft apples.
Granny smith seem to be less soft and the tartness takes away from most
mushiness for me. Another trick that helps make the apple yummy? I put some
lemon juice on my apples.
Lemon juice, oddly enough, helps keep apples from browning
which is another big turn-off when it comes to fruit and I. Once it turns any
shade of brown, I’m done. But lemon juice slows the process AND enhances the
tartness of the apple. WIN!
Finally, the laughing cow wedge. This little brand is a
favorite for websites like Hungry Girl. They love the laughing cow. And for
good reason. These little guys clock in at just 35 calories. My next food
confession: I don’t really like swiss cheese. But guess what? They flavor their
cheese wedges and one of the flavor options is light queso fresco &
chipotle!! A flavor combo I do love: anything with chipotle in it!
I LOVE spicy food!
yumminess just got cuter |
So, to recap, a granny smith apple + lemon juice + laughing
cow wedge (chipotle) = snack bliss!
{and with a small apple it equals 95 total calories!}
I put a lot cheese on this slice for the picture. Oops. |
I’ll probably still eat ice-cream later
but I’m learning to make my healthy food yummy!
What are your favorite health food tricks?
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